Depression

The feeling of isolating yourself & going through everything by yourself 😥
You’re strong as hell, here’s your reminder - cause probably no one told you that. You’re strong, I see you! 🙌🏻
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I still remember watching Dear Zindagi & not being able to really understand what really is going on with Kaira. & it’s just that, these are emotions no one will ever understand until faced by themselves. My heart goes out for Kaira every time I come across any Dear Zindagi edits, movie snippets, re-watching the movie itself. It’s not easy to not only understand her situation, but also relate to it 💔
For those who still don’t understand, depression/mental illness is real, and it’s no joke. We’re not seeking for any attention. We’re not feeling okay, we can’t sleep, we get frustrated easily, we can’t cope up with life, we stay in bed cause getting up & facing the world feels way too difficult, we have random breakdowns - none of which is in our control 😓
Sometimes it’s not just a phase for someone, they can’t easily just “cheer up”, “don’t be sad man!” 😅
I wouldn’t wish this state on even my worst enemy, but what I aim to achieve is Awareness. So many of us around are dealing with this, starting and going about each day feels like a herculean task. Notice these people and lend them some support from your side - just a few kind words and someone to be there for them, that’s all they need! ❤️✨